Huelat, Barbara J.
Summary: "The dementia journey for both caregiver and patient can be chaotic and scary, and while there is no cure for dementia, there ARE interventions that can help make the journey a calmer and more comfortable one. Barbara Huelat offers practical strategies to mitigate the turbulence of dementia care"--
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Publisher / Publication Date: Rowman & Littlefield 2023
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Aging HuelatHelmink, Eveline
Summary: "A vital source of solace and compassion for those whose loved one has dementia, rooted in the author's unflinching experience of caring for her mother."--Provided by publisher.
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Publisher / Publication Date: The Experiment 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.8 HELHeisz, Jennifer
Summary: "Jennifer Heisz shares paradigm-shifting research on how exercise affects the brain, finding that intervals of intense workouts, or even leisurely walks, help stop depression and dementia, lessen anxiety and ADHD, and encourage better sleep, creativity, and resilience. Physical inactivity is the greatest risk factor contributing to dementia and anxiety--it's as much a factor as genetics. In...
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Publisher / Publication Date: Mariner Books 2022
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 616.8 HEINaidoo, Uma
Summary: A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.
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Publisher / Publication Date: Little, Brown Spark 2020
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 616.8 NAIEsmonde-White, Miranda
Summary: Three essential factors determine how you move through the world without pain, feeling healthy in your body: flexibility, strength, and posture. For decades Esmonde-White has been developing her daily Essentrics workout, and here she has distilled the program into a life-changing addition to every wellness library. You will learn how to train your body as one intereconnected unit, use constant...
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Publisher / Publication Date: Simon Element 2023
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Place a hold to request this item.Worthington, Alli
Summary: "A guilt-free guide that strips away the myths you've believed about motherhood and offers you a new way to think--about your kids, yourself, and being the mom you've always wanted to be. A recent Barna study stated that 80 percent of mothers are stressed out, 70 percent are tired, and 56 percent are overcommitted. This book is for them: every mom who feels overwhelmed, worried, stressed,...
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Publisher / Publication Date: Zondervan 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 248.8 WORNowicki, Stephen
Summary: "We all want our kids learn the social skills they need to thrive. Yet many of today's kids are struggling to connect, often with no apparent reason why. In most cases, the explanation is simple: a child hasn't fully mastered the nonverbal language of everyday social interaction, like how to take turns in a conversation, how to respect boundaries of personal space, or how to tell whether a...
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Publisher / Publication Date: Little, Brown Spark 2024